Unmasked
Dr EDWIN GOMES has been relentlessly leading the fight against the novel coronavirus pandemic. As a frontline warrior, the optimistic department head of Medicine at Goa Medical College (GMC) and nodal officer at Goa’s lone COVID treatment facility at ESI Hospital, Margao, takes us behind closed doors into the battlefield and gives us an insight into the challenge we...
Wellness Reboot 2022
Quick tips to getting the New Year off to a healthy, mindful start. 2022 is here! If you have waited to start afresh, then this is the time for you to get started rebooting and resetting your health and life. We gathered data from some of the most helpful lifestyle habits, common myths and most effective tips and hacks to...
Say Goodbye to Arthritis
Here’s how you can efficiently treat arthritis with innovative technologies & solutions. Arthritis is a disabling condition in which the joint surfaces get inflamed, ultimately leading to degeneration and loss of cartilage space. There are various kinds of arthritis, most notably osteoarthritis and rheumatoid arthritis. Currently, there are over 180 million cases of arthritis in India and if this trend...
Let’s HIIT it!
Between work, family, activities and schedule changes, having a quick and effective workout ready to knock out can be very useful. High-intensity interval training (HIIT) is designed to challenge the entire body and push intensity limits. While the intensity is meant to be high, adjusting for the energy level you have and/or injuries you may be experiencing is perfectly appropriate...
Manipal Hospital opens new tobacco cessation clinic in Dona Paula
Manipal Hospital Goa observed World Cancer Day with the inauguration of a tobacco cessation clinic in collaboration with the National Organisation for Tobacco Eradication (NOTE) at its premises in Dona Paula, Panjim. Manipal Hospital Goa observed World Cancer Day with the inauguration of a tobacco cessation clinic in collaboration with the National Organisation for Tobacco Eradication (NOTE) at its premises...
Chowgule Maruti Suzuki dealership celebrates 36th anniversary
The automobile division of Chowgule Industries Private Limited (CIPL) celebrated the 36th anniversary of its Maruti Suzuki dealership on February 18 this year. Chowgule Industries Private Limited is present in every taluka in Goa, including Mapusa, Pernem, Panjim, Taleigao, Chicalim, Baina, Verna, Khandepar, Fatorda, Arlem, Curchorem, Canacona and Polem, catering to more than 1.70 lakh satisfied customers. Read the full article...
Fresh Mango Mousse
Ingredients Fresh mango pulp 3 cups (750 ml) Whipped cream 200 m Castor sugar 200 grams Gelatin 10 grams (1 tablespoon) Glasses for mousse 6 Fresh mango slices for garnishing METHOD 1. Dissolve gelatin in ¼ cup of warm water. 2. Take a bowl and pour mango pulp into it. Add dissolved gelatin to it and mix well. 3. Whisk the cream until fluffy...
Arroz Refogado
Mixed Meat & Seafood Pulao Ingredients Long grain rice 1 cup Chicken breast + legs 2 pieces 400 grams Peeled prawns 200 grams Squids, cut into rings 100 grams Clams on the shell 25 Shelled green peas ½ cup Olive oil ½ cup Garlic, chopped 8 cloves Onion, finely chopped 1 large Tomato, finely chopped 1 large Capsicum, finely chopped 1 medium Black pepper powder ½ teaspoon Cinnamon powder ½ teaspoon Chicken stock or...
Audi Q Drive Experience in Goa
Getting back to on-ground events in style, Audi Goa, a Jubilant MotorWorks enterprise, conducted the Audi Q Drive at Dona Paula, Panjim, recently. Providing customers with an experience of a lifetime, the event is an integral part of the brand’s progressive and experiential customer-centric initiatives. It is an opportunity for customers and prospects to drive, experience and test the...
Modern Luxury
Sun Estates by Suraj Morajkar builds projects that maintain the fine balance between the traditional sentiment of Indo-Portuguese architecture with upscale functionality and comfort. Focusing on affordable luxury and development, Sun Estates is known for its motivation, inspiration and vision for the future. With every project, managing director Suraj Morajkar tries to retain Goa’s unique natural beauty and characteristic charm. Unlike...
