Quick tips to getting the New Year off to a healthy, mindful start.
2022 is here! If you have waited to start afresh, then this is the time for you to get started rebooting and resetting your health and life. We gathered data from some of the most helpful lifestyle habits, common myths and most effective tips and hacks to improve health from 2021. These are our most powerful takeaways for the New Year.
Read the full article in ‘Viva Goa’ magazine copy.
Viva Goa magazine is now on stands. Available at all major book stalls and supermarkets in Goa.
